study from the Texas A&M Health Science Center
School of Public Health finds students with standing desks are more attentive
than their seated counterparts. In fact, preliminary results show 12 percent
greater on-task engagement in classrooms with standing desks, which equates to
an extra seven minutes per hour of engaged instruction time.
Standing desks -- also known as stand-biased desks --
are raised desks that have stools nearby, enabling students to sit or stand
during class at their discretion. Mark Benden, Ph.D., CPE, associate professor
at the Texas A&M Health Science Center School of Public Health, who is an
ergonomic engineer by trade, originally became interested in the desks as a
means to reduce childhood obesity and relieve stress on spinal structures that
may occur with traditional desks. Lessons learned from his research in this area
led to creation of Stand2Learn™, an offshoot company of a faculty-led startup
that manufactures a classroom version of the stand-biased desk.
Benden's previous studies have shown the desks can
help reduce obesity -- with students at standing desks burning 15 percent more
calories than students at traditional desks (25 percent for obese children) --
and there was anecdotal evidence that the desks also increased engagement. The
latest study was the first designed specifically to look at the impact of classroom
engagement.
Benden said he was not surprised at the results of the
study, given that previous research has shown that physical activity, even at
low levels, may have beneficial effects on cognitive ability.
"Standing workstations reduce disruptive behavior
problems and increase students' attention or academic behavioral engagement by
providing students with a different method for completing academic tasks (like
standing) that breaks up the monotony of seated work," Benden said.
"Considerable research indicates that academic
behavioral engagement is the most important contributor to student achievement.
Simply put, we think better on our feet than in our seat."
The key takeaway from this research, Benden said, is
that school districts that put standing desks in classrooms may be able to
address two problems at the same time: academic performance and childhood
obesity.
Additional Texas A&M researchers involved with the study, which was
funded by the National Institutes of Health, were Hongwei Zhao, Ph.D., professor
of epidemiology and biostatistics at the Texas A&M School of Public Health;
Jamilia Blake, Ph.D., assistant professor of educational psychology at the
Texas A&M College of Education; and Marianela Dornhecker, doctoral student
in educational psychology at the Texas A&M College of Education. Monica
Wendel, Dr.P.H., associate dean for public health practice at the University of
Louisville, also contributed to the research.
Story Source:
The above story is based on materials provided by Texas
A&M University. The original article was written by Ellen
Davis. Note: Materials may be edited for content and length.
Be involved with:
katılmak, karışmak
Attentive : dikkatli,
özenli
Bias : önyargı
Preliminary : ilk, ön
Discretion : akıllılık,
dikkat
Offshoot : yan kuruluş,
yan ürün
Disruptive : yıkıcı,
rahatsız edici
Startup : başlama,
çalıştırma
Takeaway : işeyarar bilgi
Break up : parçalanmak,
ayrılmak
Literally: tam olarak, gerçekten, harfiyen
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